I've called Sydney home for 10 years, and there's something about waking up to harbour views, walking past jacaranda trees in bloom, and grabbing coffee with genuinely excited locals that gets under your skin in the best way. But let's be honest—Sydney isn't quite the safe haven many travel guides claim. As someone who's navigated this city as a local woman for a decade, I'm giving you the real story: the magic AND the practical wisdom you need for a confident, beautiful solo trip to this stunning harbor city.

Florence operates at exactly the pace we crave in midlife—a walking city where art isn't confined to museums but lives in every cobblestone street and sun-drenched facade. This is where you'll find yourself stopping mid-stride because the afternoon light on a building literally takes your breath away. It's culture, food, architecture, and shopping woven into one impossibly elegant package, perfect for the woman ready to explore one of the world's most romantic cities on her own terms

Dining alone doesn’t have to feel awkward — especially when you know where to go and how to make it work for you. These are my go-to tips for solo dinners that feel enjoyable, safe, and even a little bit indulgent — whether you’re in Florence, Sydney, or just out for a quiet night to yourself.

If you’re reading this and the idea of a getaway feels both necessary and overwhelming, you’re not alone. Sometimes, the thought of planning a trip can drain more energy than the routine you’re hoping to escape. This message is for you—offering gentle encouragement to find rest in the journey, even before you pack your bags.

I turned 50 during Covid and couldn’t face the idea of a party. My travel business was in freefall, and I was exhausted. So I did something different — I went to a health retreat for a month. Here’s what I experienced.

There are places that crack you open quietly — not with noise or novelty, but with vastness. Namibia is that kind of place. The light, the silence, the dunes that roll on for miles… it all worked its way under my skin. This isn’t just a destination — it’s a feeling. One that lingers long after the dust has settled.

Jet lag only gets worse the older you get — trust me. After years of long-haul flights and all the mistakes that come with them (hello, champagne), I’ve finally learned a few things about how to sleep better when you travel. From hydration to high-tech apps, here’s what actually works — and what I’d never do again.

From brutalist icons to concept stores and covetable coffee‑table books — this is Berlin for women who live through their eyes first.

Trekking to see mountain gorillas in Uganda is unforgettable — but it’s more than a once-in-a-lifetime experience. Learn how ethical gorilla tourism supports conservation, empowers local communities, and creates a ripple effect of good long after you leave the forest.

A curated 48-hour guide to Berlin for the design-loving, culture-seeking traveller. From quiet luxury hotels to must-see monuments, art walks in Mitte and schnitzel in spring — this is Berlin done the Wise Woman way.

The smart questions to ask before you book your next retreat — because midlife women deserve real rest, not Instagram fairy tales.

Two days, no tourist traps. This is Singapore for women who travel well: spa rituals, refined plates, and cocktail bars worth packing a dress for. A jet lag-friendly, air-con-enhanced micro-retreat — and nothing wasted.

Forget full-moon drum circles and crowded beach clubs. Byron, done well, is a haven for women who want peace, style, and a proper night’s sleep. Here’s my curated guide to Byron Bay — slower, softer, and edited with grown-up clarity.